Water world

Steam sauna

Steam and heat are a pleasant combination: this sauna has a temperature of 43–46 degrees and 100 percent humidity. You are constantly surrounded by a warm cloud of steam and can fully relax. The steam cleanses your skin and makes it softer and more elastic. The steam sauna also strengthens your body’s ability to cope with weather changes and improves your vascular system.

Aroma sauna

The dry air and pleasant aromas of the aroma sauna create a true city getaway feeling, especially since its window offers a great view of Riia Street. Enjoy the 80-degree sauna next to a gas-heated stove, let the delightful scents pamper your senses and relax fully in the heart of the city.

Hammam

You don’t need to travel to Istanbul to enjoy a Turkish steam bath. Come to V Spa’s hammam – a sauna with low temperature (38–42 degrees) and up to 100% humidity. The sauna features a warm marble platform that is comfortable for relaxing. In this sauna, the body sweats intensely, pores open well and the body is thoroughly cleansed. Hammam also helps relieve rheumatic discomfort and joint pain. You will release tension and rejuvenate both your mind and body.

Infrared sauna

Infrared rays penetrate deep into the skin and warm your body more thoroughly than a regular sauna. Your body detoxifies and your heart and circulation improve. When you leave the sauna, it feels as if you’ve had a light workout.
15 minutes – €3 (per person)

Fitness room

Before or between sauna sessions, every guest has the opportunity to raise their pulse. Various exercise machines in the spa gym are free to use for anyone who wants to add a workout to their spa visit.

Light Therapy Room

In the light therapy room of V Spa’s Water World, you’ll find three lamps with different effects under which to relax.

Relaxation under radiators: 10 minutes – €2

The collagen lamp increases your body’s collagen production, promoting skin rejuvenation and tightening.
The UV lamp boosts vitamin D synthesis in your skin and improves your mood and overall feeling.
The infrared lamp detoxifies your body and improves heart and circulatory function.

Mineral Water Baths

Relaxing in a magnesium-rich mineral bath helps improve sleep and relieve back and neck pain as well as muscle tension. In addition to removing heavy metals and toxins, mineral baths boost metabolism, help cleanse pores and strengthen cell membranes.

Yoga in the sauna

Both yoga and sauna have great effects on the body. In V Spa’s aroma sauna, these two are combined: every day at every three-quarter hour, yoga sessions begin, led via screen by certified hatha and yin yoga instructor Adeya.

VelusJet

Enhance your spa visit with a 15-minute treatment on the VelusJet massage bed. VelusJet is a new-generation underwater massage device that combines the powerful effects of water, heat and massage.
15 minutes – €15

V Spa Pools and Hot Tubs

V Spa Water World lives up to its name. Here, guests can enjoy a wide selection of pools and hot tubs, from a 31-degree relaxation pool to a 41-degree Japanese bath, offering something pleasant for every spa guest.
Forget everyday worries in the warm Japanese pool or try Kneipp therapy on a walking path alternating cold and hot water.

Pool temperatures
Large relaxation pool 31 °C, hot tubs 33 °C, baby pools 33 °C, children’s pool 31 °C, Japanese pool & Japanese geyser 41 °C, massage tub on the terrace 32 °C, saltwater pool 36 °C, cold water pool 16 °C, and cold-hot Kneipp pool 16 °C / 33 °C.

NB! The outdoor hot tub is closed in sub-zero temperatures.

Terrace

The V Spa terrace is open year-round and is a wonderful part of Water World, where you can sunbathe in the summer without mosquitoes or jump into the snow after a hot sauna in the winter.