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That is why in V Spa are waiting 11 different swimming pools and Jacuzzis. Let the underwater massage of the relaxation pool knead your body and frolic with toddlers in the children’s pool with fun water attractions. The smallest ones can have fun in the water in the babies’ ship floating track. Forget the worries of the world in the Japanese pool filled with warm water, or take up your courage and walk through the cold and hot water walking track of Kneipp therapy.
Steam sauna
True, the steam and the heat make a good duo. The effect of this sauna is the largest at a temperature of 43 to 46 degrees and 100% humidity. You are constantly inside a warm nebula and can unwind completely. Steam cleans your skin, which improves its texture, tone, and elasticity. The influence of a steam sauna makes your body stronger and reacts less to changes in the weather. Since it also wears off calories, it also improves cardiovascular fitness.
Aroma sauna
Something for you, who you’ve been yearning for a spacious sauna with a gas heater. The view from the windows open up to offer you a magnificent view of the Riga street. A 80°C relaxation in the middle of the city buzz.
Hamam
In order to enjoy the authentic Turkish bath, you no longer need to travel to Istanbul. It is a bath with low temperature (38-42 ° C) and up to 100% humidity. The special nature of the bath is the warm marble shelf for relaxing and sweating on while you are preparing yourself for washing. In the Hamam, a body sweats a lot and the pores open. You will become purified of harmful substances and, thanks to the warming of the muscles and joints, the rheumatic ailments, and joint pains are reduced. Relax pleasantly and be relieved of tension, while both the body and the soul are being refreshed.
Infrared sauna
This will warm your body more intensely than a regular sauna as the heat is absorbed deeper into the skin. Your body will cleanse and circulation will improve. The infrared sauna imitates the effects of a workout.
15 min – 3€ /per person
Fitness room
Even before or between sauna sessions, every visitor has the opportunity to get their heart rate up. Various fitness machines in the spa’s fitness room are available free of charge for all guests who wish to enhance their spa experience with a workout.
Light therapy room
V Spa relaxation area features a light therapy room with three different heaters for your ultimate recreation.
Relaxation beneath the lamps 10 min – 2€
The collagen lamp will increase the collagen synthesis in your body, giving your skin a tightened and youthful look.
The UV lamp will improve your mood and wellbeing by increasing the vitamin D synthesis in your body.
The infrared lamp will have a detoxifying effect on your body while improving your heart and blood circulation.
Nursing room
Four hours of spa pleasures can wear out even the most devoted of fans, especially the little ones. Therefore, we have a private nursing room available where the little ones can rest with their moms.
Mineral baths
Mineral baths will improve your sleep and alleviate back aches, neck aches, and muscle tension. They will not only detoxify your body of heavy metals and other toxic residue, but also boost your metabolism, cleanse your pores, and strengthen your cellular structure. Among other minerals, the baths contain sulphur which is a vital component to joint development.
Yoga in the sauna
Both yoga and sauna have great benefits for the body. These two experiences have been combined at V Spa’s aroma sauna. The yoga sessions start every day at quarter to the hour and are led via screen by certified Hatha and Yin yoga instructor Adeya.
VelusJet Treatment
Enhance your spa experience with a full-body treatment using the relaxing VelusJet massage device. During the 15-minute treatment, all you need to do is lie back on the VelusJet massage device. The relaxing water jets do all the work.
15 min-15€
V Spa pools and hot tubs
V Spa’s Water World truly lives up to its name. Here, visitors can enjoy a wide selection of pools and hot tubs, ranging from a 31°C relaxation pool to a 41°C Japanese bath, offering something for every spa-goer.
Forget your daily worries as you soak in the warm Japanese bath or try Kneipp therapy bywalking through alternating cold and warm water pools.
Pool temperatures
Large relaxation pool 31°C, hot tubs 33°C, baby pools 33°C, kids’ pool 31°C, Japanese bath & Japanese geyser 41°C, massage pool on the terrace 32°C, saltwater pool 36°C, cold plunge pool 16°C, Kneipp hot-cold therapy pool 16°C / 33°C.
NB! The terrace massage pool is closed during below-zero temperatures.
Terrace
The V Spa terrace, open year-round, is a fantastic part of the Water World, where you can soak up the sun mosquito-free in summer or jump into the snow after a hot sauna session in winter.
